6-Week Shred Starter Kit

The Shred Program was built to create a streamlined path for those looking to build muscle and gain confidence in lifts – both in exercise form and training order. It will guide you through a bodybuilding split to have you really feel the muscle group you’re working on, while allowing for optimal recovery between sessions. There will be additional focus on training nutrition to optimize recovery between lifting sessions and help maximize the effectiveness during and after each workout. What’s Inside LTH Fuel Vegan+All-In-One Essential daily vitamin and mineral support for active adults.* LTH Daily Performance delivers AM/PM formulas with bioavailable nutrient forms, chelated minerals, and targeted botanicals like TeaCrine and Relora to help keep you energized by day and recovering by night. 30 g complete plant protein from pea, chia & chlorella per serving* Includes probiotics + digestive enzymes for gut comfort and absorption* Provides > 50% DV of 19 vitamins & minerals* Supports energy, recovery, and satiety* No added sugar, dairy, gluten, or synthetic sweeteners* 20 servings per container LTH Pump Pre-Workout Push limits, not jitters. Pump Pre-Workout combines caffeine from natural coffee beans, amino acids, and performance-supporting nutrients to deliver clean energy, sharper focus, and lasting endurance – without artificial colors, flavors, or synthetic additives. Whether you choose caffeinated or caffeine-free, it’s your smooth, science-backed edge for every workout.* Supports endurance, strength, and stamina* Promotes mental focus and clean, sustained energy* Includes natural caffeine from coffee beans* Adjustable dosing for personalized energy and intensity NSF Certified for Sport Available in caffeinated and caffeine-free formulas 30 servings per container LTH Rally Amino Recovery Essential and branched-chain amino acids to support post-exercise muscle repair and recovery.* LTH Rally is a naturally flavored blend featuring all nine essential amino acids (EAAs) – including branched-chain amino acids (BCAAs) in an optimal muscle-support ratio – to help you bounce back faster and train strong day after day.* Helps reduce post-workout soreness and accelerate recovery* All nine EAAs + BCAAs in optimal ratios for muscle support* Supports muscle protein synthesis and lean body mass* Naturally flavored; no artificial flavors, sweeteners, or synthetic colors* 30 servings per container