1-2-12 Kit

This 1-2-12 Kit complements the 3-week Bodyweight Strength Program, which was created to be a doable and achievable plan for you to fall in love with fitness and prove to yourself that you are strong and can accomplish amazing things with your health. It’s the launching pad to help you focus on what you can do – while leaving your stress at the door and dedicating time to invest in yourself. What’s Inside LTH Fuel Vegan+All-In-One Plant-powered nutrition made simple. Fuel Vegan+ All-in-One delivers 30 grams of complete plant protein plus vitamins, minerals, probiotics, and digestive enzymes to support steady energy, recovery, and gut health. With no added sugar or synthetic ingredients, this nutrient-dense shake helps you save time, stay satisfied, and power through your day the clean way.* 30 g complete plant protein from pea, chia & chlorella per serving* Includes probiotics + digestive enzymes for gut comfort and absorption* Provides > 50% DV of 19 vitamins & minerals* Supports energy, recovery, and satiety* No added sugar, dairy, gluten, or synthetic sweeteners* 20 servings per container Life Time Glass Shaker Bottle Our On-the-Go Glass Shaker Bottle makes it easy to enjoy your daily LTH wellness and workout drinks. This leak-proof, spill-proof bottle is made from glass to minimize exposure to plastic and unnecessary chemicals and comes with a metal mixing ball to mix in a pinch: Just add your liquid of choice, favorite LTH powder, shake, and enjoy right from the On-the-Go Shaker Bottle. 1-2-12 Book Written by Life Time experts, the 1-2-12 Nutrition Book puts 30 years of expertise at your fingertips. Experience the transformative power of structuring your day around 1 high protein shake and 2 nutrient-rich meals – all within a 12-hour eating window.